Hi guyssss!!
I hope you’re all good and you all had a fabulous weekend!!
So recently, I’ve started going to the gym again (woohoo!! Thank God). I used to a beast in the gym until about a year ago and then I fell off but I’m back on track now!! But during my gym phase, I learnt how to cope with and take care of my natural hair when one has an active lifestyle! I know that for a lot of women, their hair is what deters them from working out but it doesn’t have to be that way. But something that may persuade you to grab those running shoes is that exercise can increase hair growth (YAYY!). This is because exercise increases blood flow to the scalp thus stimulating growth. Here we go…
Protective stylinggggg for now! |
Have a fabulous week! Email me or comment below with any questions! Share this post on social media! Like on Facebook and add me on Snapchat! Follow me on Instagram and Twitter!! Follow me on Bloglovin.
At Nature’s Locks, our goal is to promote healthy hair, beauty and lifestyle practices. We want to dispel all the myths that we’ve been told about what our hair can and cannot do. We aim to help you thrive on the inside and outside.
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